Movement that reconnect you. mindset that realigns you. community that lifts you. At Mindfully Moved Collective, We train not just to perform, but to sustain—cultivating strength, mobility, and vitality that carries through every season of life. Everything is aiming toward feeling good, living strong, and staying in motion.
Welcome!
I’m Michelle- ’m a movement specialist, mind–body coach, and the founder of Mindfully Moved Collective, a community built around intentional movement, grounded strength, and the belief that Everything is Aiming.
For over two decades, I’ve helped people reconnect with their bodies through functional strength, mobility, and mindful movement. My work blends science and intuition — strength and softness — with a focus on helping people feel aligned, empowered, and deeply at home in themselves.
Here, you’ll find movement, mentorship, and community designed to support your evolution — physically, mentally, and energetically — no matter what chapter you’re in.
Welcome to the next step of your becoming.
Welcome to Mindfully Moved.
Michelle
Coach, Trainer & Community Builder
My husband and I have been training weekly with Michelle for several years. We have always had an active lifestyle, plenty of sports along with cardio and weight training.
We felt something was missing in our fitness regime: functional training including balance, core strength and stretching to enhance and maintain our lifestyle. In other words, Mindful Movement, values shared with us by our insightful, knowledgeable and motivating coach, Michelle.
I can't say enough about her ability to adapt her knowledge to our needs and every week give us a very enjoyable but challenging training session that sets us up for success mentally and physically.
Michelle, you are the best and we thank you.
Jann and Bob
Jann & Bob Rogers
on the 'gram
@mindfullymoved
